1、新建共享目录

2、安装并启用vmtools、fuse

sudo apt update
sudo apt install open-vm-tools open-vm-tools-desktop

sudo apt install fuse

sudo systemctl start open-vm-tools
sudo systemctl enable open-vm-tools

3、命令挂载

sudo vmhgfs-fuse .host:/SharedFolder /mnt/hgfs

sudo ls -al /mnt/hgfs/